There are numerous types of massage and bodywork; and various techniques can be utilized.
Prior to the session, the practitioner will ask general health questions.
It is very important to inform the therapist of any health problems or medications you are taking. Feel free to ask the practitioner any questions about the technique of the session.
A typical full-body session includes work on your back, arms, legs, feet, hands, neck and shoulders. Please inform the therapist in advance of any areas you prefer not to be worked on.
Let practitioner know if you feel any discomfort during the session to adjust the session accordingly.